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Diet Plan for Weight Loss
Atkins Diet Plan:
Foods, Recipes and Menu
Atkins Orange-Berries Sorbet
- Serves: 4
- Net Carbs: 11.0 g
- Protein: 2.5 g
- Fat: 1.0 g
- 2 1/4 cups mixed berries
- 1/3 cup sugar substitute
- 1 tsp grated orange rind
- 2 tbsp water
- Cook ingredients A in a
saucepan. After boiling, simmer for 15 minutes at low heat and stir
- Let it cools for a while.
Then, blend mixture in food processor until smooth. Strain into a bowl to
remove the seeds.
- Then add in ingredient B and
mix well. Keep refrigerated for an hour.
- Then, pour into an ice-cream
maker to make sorbet.
- Freeze for a few hours before
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