What happens if I cheat on the diet? FAQ

AtkinsDietFreePlan.com

The Facts and Guides-Atkins Diet Plan

A Diet Plan for Weight Loss

TOPICS

Home :: Atkins Diet

Atkins Nutritional Approach

How Atkins Works?

Atkins Diet Benefits

Atkins Diet Meal Plan

Atkins Diet Food List

Atkins Diet Success Tips

Atkins Diet FAQ

Atkins Recipes ^New!

New Atkins Diet (2009) ^New!

New Atkins Diet Carbs

New Atkins Diet Foods

New Atkins Diet Menu

More Topics on Atkins Diet

Why Atkins Diet Works Better?

Atkins Diet Medical Precautions

Atkins Diet - Get Yourself Ready!

How to Start Atkins Diet?

Atkins Diet - Right for You?

Question:

What happens if I cheat on the diet?

Answer:

It's not a big deal to cheat on most diets, but it could be the kiss of death on this diet. Since you need to maintain low carbohydrate consumption to go into ketosis, going off the diet and consuming a significant amount of carbs could mean that you have to start the diet all over again.

Copyright © 2008-2010 www.atkinsdietfreeplan.com
All trademarks, registered trademarks, product names and company names or logos mentioned herein are the property of their respective owners.
No part of this web site may be reproduced or copied without written permission from the owner..