What are Ketostix, and where do I get them?

Answer:

Ketostix are litmus-type strips that will help you determine if you are in ketosis. If they change color (somewhere between pink and purple) you are in Ketosis. The strips can be purchased at most drug stores. You may need to ask the pharmacist. The sticks were developed for testing Type 1 diabetics. A supply of 50 usually costs about $11-13.

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